top of page

Workplace Wellness Programms

Our comprehensive workplace wellness programs are designed to create a culture of health and vitality within your organisation. Through monthly online workshops and ongoing support, we address the fundamental aspects of employee well-being.

​

What's Included:​​

  • Monthly interactive online workshops​

  • Personalised wellness assessments

  • Health and lifestyle coaching sessions

  • Health and lifestyle coaching sessions

  • Progress tracking and reporting

​​

Benefits:​

  • Reduced healthcare costs

  • Decreased absenteeism

  • Improved employee morale

  • Enhanced productivity

  • Better work-life balance
     

Stress Management

Our evidence-based stress management programs combine clinical hypnotherapy techniques with practical stress reduction strategies to help employees manage workplace pressures effectively and build resilience

 

What's Included:

  • Stress assessment and identification workshops

  • Clinical hypnotherapy sessions

  • Mindfulness and meditation training

  • Breathing techniques and relaxation methods

  • Time management and prioritisation skills

Benefits:​

  • Improved mental clarity and focus

  • Better decision-making abilities

  • Enhanced emotional regulation

  • Increased job satisfaction

​​​

Nutrition Coaching

Our corporate nutrition coaching programs focus on educating employees about healthy eating habits, meal planning, and nutrition strategies that support sustained energy and cognitive performance throughout the workday.

​​

What's Included:

  • Nutritional education workshops

  • Personalised meal planning guidance

  • Healthy workplace eating strategies

  • Energy management through nutrition

  • Group cooking demonstrations

  • Ongoing nutritional support

​

Benefits:​

  • ​Increased energy levels

  • Better cognitive function

  • Improved immune system

  • Reduced afternoon energy crashes

  • ​Enhanced overall health

Resilience Training

 It's easy; our resilience training and team-building programs are designed to strengthen team dynamics, improve communication, and build collective resilience that enables teams to thrive under pressure and adapt to change.

​​

What's Included:

  • Team resilience assessments

  • Communication skills workshops

  • Conflict resolution training

  • Leadership development sessions

  • Team building activities and challenges

  • Change management support

Benefits:​

  • Improved team collaboration

  • Enhanced communication

  • Stronger leadership capabilities

  • Better adaptability to change

  • ​Increased team cohesion

Preisplan wählen

  • ThriveWell Survey +Health Seminars

    1.500£
    jeden Monat
    +1.500 £ Set Up Consultations
    Explore our ThriveWell Survey + Health Seminars at The Hive! Gain insights into your health and attend online seminars for a happier, balanced life.
     
    • Resilience
    • Motivation
    • Mental Health & Self Care
    • Nutrition & Diet
    • Managing Life

  • ThriveWell Comprehensive

    1.800£
    jeden Monat
    +1.500 £ Survey & Consultation
    The ThriveWell Comprehensive plan promotes holistic workplace well-being through personalized support, starting with our ThriveWell Survey and monthly educational seminars.
    Gültig für 12 Monate
    • 1-1 online surgery
    • Live Seminars
    • Nutrition Seminars & Coaching
    • Lifestyle planning & Coaching
    • Stress & Burnout Coaching
    • Prioritising Your Health Coaching
    • Meditation

  • ThriveWell Company Health Survey

    1.500£
     
    ThriveWell survey: Data on mental health, stress, work-life. Actionable insights for healthier teams.
    Gültig für 1 Jahr
    • ThriveWell Company Health Survey

  • ThriveWell Small Business

    500£
    jeden Monat
    +800 £ Survey & Consultation
    Price to be confirmed after consultation, as the plan needs to be built on an individual company basis.
     
    • Small Business

  • Initial Consultation

    0£
     
    Begin with an initial online consultation to discuss your needs and start designing a comprehensive, personalised resilience and productivity program that suits you.
    Gültig für 3 Monate
    bottom of page