About
This online course is live and designed to help you deal with PTSD, Depression, Past Trauma, it is to help you build resilience, gain acceptance and resolution to what keeps you stuck or demotivated. Done live in 1 Day, we will take you through how to quickly step back from the past, or present that you find yourself in, to quiet the intrusive thoughts, and resolve old conflicts that keep you living in the past. We will give you a toolbox of coping mechanisms to help you through, for as long as you need it.
You can also join this program via the mobile app.
Instructors
Price
£495.00
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